Join us for an evening hiking adventure as we venture the Blue Canyon trail. Registration begins at 5:00pm and closes at 5:45pm. The hike will begin at 5:45pm. We will meet at the Butler Warehouse Building located in Fort Defiance, AZ. Please wear appropriate shoes and clothing and be ready to rock the hike!
Join us for an evening hiking adventure as we venture the Blue Canyon trail. Registration begins at 5:00pm and closes at 5:45pm. The hike will begin at 5:45pm. We will meet at the Butler Warehouse Building located in Fort Defiance, AZ. Please wear appropriate shoes and clothing and be ready to rock the hike!
Closed for the observance of Memorial Day
Ready to beat the sun?! Join us and kick start your day with a 5k Sun Run/Walk. We will be hosting an early morning run/walk. Please wear a safety vest and headlamp. Registration will open at 5:00am and close at 5:30am.
Ready to beat the sun?! Join us and kick start your day with a 5k Sun Run/Walk. We will be hosting an early morning run/walk. Please wear a safety vest and headlamp. Registration will open at 5:00am and close at 5:30am.
In this class, you will learn ways safely plan your outdoor workout during the upcoming summer months. When you have a safe plan, walking, running, and hiking in the summer can be more enjoyable. Taught by Tonya Bluehorse, Fitness Outreach Specialist.
In this class, you will learn ways safely plan your outdoor workout during the upcoming summer months. When you have a safe plan, walking, running, and hiking in the summer can be more enjoyable. Taught by Tonya Bluehorse, Fitness Outreach Specialist.
The Importance of Hydration: This education class will go over the basics & importance of Hydration. Taught by Mycal Blackgoat, Fitness Health Technician.
Strengthen your diaphragm with sandbag breathing, straw breathing & 5-part breathing techniques in order to improve efficient breathing. Taught by Muriel Tsosie, Employee Wellness Specialist.
Come greet the crisp early morning with a modified Partner version of the Hero WOD “MURPH” in honor of the upcoming Memorial Day holiday! Workout is as fallows: 800m Run, 50 Bent Over Row, 100 Pushup, 150 Air Squat, 800m Run. Partners of 2 can share repetitions/distance and can scale the workout as needed. All fitness levels welcome. Registration is from 5:15am-5:30am. Event starts at 5:45am.
Come greet the crisp early morning with a modified Partner version of the Hero WOD “MURPH” in honor of the upcoming Memorial Day holiday! Workout is as fallows: 800m Run, 50 Bent Over Row, 100 Pushup, 150 Air Squat, 800m Run. Partners of 2 can share repetitions/distance and can scale the workout as needed. All fitness levels welcome. Registration is from 5:15am-5:30am. Event starts at 5:45am.
Injuries can happen, but we can all take steps to decrease that chance. Come join this 20–30 minute presentation on the ways we can all practice injury prevention strategies while we exercise! Taught by Joseph Weber, Fitness Specialist.
Injuries can happen, but we can all take steps to decrease that chance. Come join this 20–30 minute presentation on the ways we can all practice injury prevention strategies while we exercise! Taught by Joseph Weber, Fitness Specialist.
Join us for a brief overview on mental health and mental disorders, recognizing the signs and symptoms, and knowing how to seek appropriate support and treatment. Taught by Krystal Laughing, Behavioral Health Aide.
Come to our booth to learn about career opportunities at FDIHB. Aggie Lounge, 1st Floor, Corbett Center Student Union New Mexico State University (NMSU) Las Cruces NM
Come to our booth to learn about career opportunities at FDIHB. Aggie Lounge, 1st Floor, Corbett Center Student Union New Mexico State University (NMSU) Las Cruces NM
Learn about career opportunities at FDIHB.
Visit our booth to learn about FDIHB career opportunities. New Orleans Ernest N. Morial Convention Center New Orleans, LA
Visit our booth to learn about FDIHB career opportunities. New Orleans Ernest N. Morial Convention Center New Orleans, LA
Visit our booth to learn about FDIHB career opportunities. New Orleans Ernest N. Morial Convention Center New Orleans, LA
Visit our booth to learn about FDIHB career opportunities. New Orleans Ernest N. Morial Convention Center New Orleans, LA
Visit our booth to learn about career opportunities at FDIHB.
Visit our booth to learn about career opportunities at FDIHB.
Visit our booth to learn about career opportunities at FDIHB.
Family Practice Clinic: 1pm - 8 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Family Practice Clinic: 1pm - 8 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Family Practice Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Family Practice Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Mobile Primary Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Mobile Primary Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
CLOSED Family Practice Clinic limited to Navajo Area Office: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
CLOSED Family Practice Clinic limited to Navajo Area Office: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Mobile Primary Care Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Mobile Primary Care Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Family Practice Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Family Practice Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Teen Clinic: 9 am-2 pm, WRHS Students, Pediatric primary care visits with a parent present or student consent form signed, STI testing/treatment, Sports Physical.
Teen Clinic: 9 am-2 pm, WRHS Students, Pediatric primary care visits with a parent present or student consent form signed, STI testing/treatment, Sports Physical.
Family Practice Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Family Practice Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Mobile Primary Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Mobile Primary Clinic: 10 am - 2 pm. Ages 3+ years. Limited Pharmacy, Med Refills, Referrals, Covid Testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome.
Family Practice Clinic: 10 am—2 pm. Ages 3+ years. Limited Pharmacy, Medication Refills, Referrals, COVID testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome. St. Michaels Association for Special Education (SMASE) students only.
Family Practice Clinic: 10 am—2 pm. Ages 3+ years. Limited Pharmacy, Medication Refills, Referrals, COVID testing and Vaccinations, STI testing and treatment, Diabetes Screening, Sports Physicals/Limited work. Walk-ins welcome. St. Michaels Association for Special Education (SMASE) students only.
Join us and kick start your day with a 5k Run/Walk. Please wear a safety vest and headlamp. Registration will open at 4:45am and close at 5:15am.
Join us and kick start your day with a 5k Run/Walk. Please wear a safety vest and headlamp. Registration will open at 4:45am and close at 5:15am.
In this class, you will learn ways to program and plan your workout according to the recommended exercise guidelines. When you have a plan, exercising can be more enjoyable and goal-oriented. Taught by Mathias Milford, Fitness Center Supervisor.
In this class, you will learn ways to program and plan your workout according to the recommended exercise guidelines. When you have a plan, exercising can be more enjoyable and goal-oriented. Taught by Mathias Milford, Fitness Center Supervisor.
Lunch time stroll! Come join us on a 2-mile walk/run during your lunch break. Enjoy the nice weather and getting in some miles for the day! Wear appropriate exercise attire and shoes. Bring your water and a buddy! Registration opens at 11:30am and closes at 12:30pm.
Lunch time stroll! Come join us on a 2-mile walk/run during your lunch break. Enjoy the nice weather and getting in some miles for the day! Wear appropriate exercise attire and shoes. Bring your water and a buddy! Registration opens at 11:30am and closes at 12:30pm.
This education class will go over the basics & importance of Hydration. Taught by Mycal Blackgoat, Fitness Health Tech.
This education class will go over the basics & importance of Hydration. Taught by Mycal Blackgoat, Fitness Health Tech.
Knowing your target heart rate zone is important because it helps you exercise at the correct intensity to meet specific fitness goals, such as improving cardiovascular health, building endurance, or burning fat. It provides a way to ensure your workout is not too easy or too hard, preventing overexertion and helping you gauge your progress over time. Taught by Kayla Clark, Lead Fitness Specialist.
Knowing your target heart rate zone is important because it helps you exercise at the correct intensity to meet specific fitness goals, such as improving cardiovascular health, building endurance, or burning fat. It provides a way to ensure your workout is not too easy or too hard, preventing overexertion and helping you gauge your progress over time. Taught by Kayla Clark, Lead Fitness Specialist.
Hands-on demonstration on how to utilize different types of resistance bands to integrate into your overall body routine. Taught by Amber James, Director of Wellness and Fitness.
Participants compete in a 3-Point Shoot-Out. A rack of 3 basketballs will be placed in five areas on the Three-Point line. A time limit of 60 seconds will be set in place. Registration opens at 3:00pm and closes at 6:50pm.
Participants compete in a 3-Point Shoot-Out. A rack of 3 basketballs will be placed in five areas on the Three-Point line. A time limit of 60 seconds will be set in place. Registration opens at 3:00pm and closes at 6:50pm.
Join us for an evening of family-friendly games and activities! During this hour of fun activities, you and your child/ren will play games on the Wellness Center basketball court. Please be sure the whole family is wearing workout clothing and shoes. Registration begins at 5:30 pm. The event will start at 6:00 pm. We hope to see you and your family there!
Join us for an evening of family-friendly games and activities! During this hour of fun activities, you and your child/ren will play games on the Wellness Center basketball court. Please be sure the whole family is wearing workout clothing and shoes. Registration begins at 5:30 pm. The event will start at 6:00 pm. We hope to see you and your family there!
Become a Pedal Warrior and join this 3-part series of bike ride events that gradually increase in distance with each event. Save the dates for these rides: June 13th at Crystal Chapter; August 8th at Klagetoh Chapter; and August 29th at the Summit for the finale.
Become a Pedal Warrior and join this 3-part series of bike ride events that gradually increase in distance with each event. Save the dates for these rides: June 13th at Crystal Chapter; August 8th at Klagetoh Chapter; and August 29th at the Summit for the finale.
Become a Pedal Warrior and join this 3-part series of bike ride events that gradually increase in distance with each event. Save the dates for these rides: June 13th at Crystal Chapter; August 8th at Klagetoh Chapter; and August 29th at the Summit for the finale.
Become a Pedal Warrior and join this 3-part series of bike ride events that gradually increase in distance with each event. Save the dates for these rides: June 13th at Crystal Chapter; August 8th at Klagetoh Chapter; and August 29th at the Summit for the finale.
Sign up you and a friend for the Rez Duo Duathlon Relay happening on August 1st!
Optometry and the Pediatric Clinic are partnering up to provide eye exams for children ages 5-18. Tuesdays and Thursdays are KIDS DAY for the month of June and July. Call 928-729-8925 to schedule your child's eye examination appointment.
Optometry and the Pediatric Clinic are partnering up to provide eye exams for children ages 5-18. Tuesdays and Thursdays are KIDS DAY for the month of June and July. Call 928-729-8925 to schedule your child's eye examination appointment.
Course covered: First Aid, CPR, and AED training
Course covered: Basic Life Support and AED training
Youth athletes are invited to participate in one of two camps on Sports Injury Prevention! The deadline to register is July 17th. Parents/Guardians can register their child by coming in person to the Nihi Dine'é Bá Wellness Center to complete a registration form.
Youth athletes are invited to participate in one of two camps on Sports Injury Prevention! The deadline to register is July 17th. Parents/Guardians can register their child by coming in person to the Nihi Dine'é Bá Wellness Center to complete a registration form.
Prepare, train, and hydrate for a "Run for Health 16k" (10 miles) on Saturday, July 11, 2026. The run will be at Crystal Chapter House in Crystal, NM. Registration is from 6am-7am and the run will start at 7am.
Prepare, train, and hydrate for a "Run for Health 16k" (10 miles) on Saturday, July 11, 2026. The run will be at Crystal Chapter House in Crystal, NM. Registration is from 6am-7am and the run will start at 7am.
Middle and High School Coaches are invited to a Sports Injury Prevention Coaches Clinic on July 20, 2026 from 8am to 12pm. Deadline to register is Friday, July 10, 2026.
The Primary Care Clinic at Nahata'Dziil Health Center in Sanders, AZ, is offering 2 days for school, sports, and Head Start physicals. Save the date for July 8th and July 22nd. There will also be a resource fair on these days! Get your child's physical done and connect with resources.
The Primary Care Clinic at Nahata'Dziil Health Center in Sanders, AZ, is offering 2 days for school, sports, and Head Start physicals. Save the date for July 8th and July 22nd. There will also be a resource fair on these days! Get your child's physical done and connect with resources.