Mindful Eating
Wed
17
Jun 2026
Nihi Dine'é Bá Wellness Center, Fort Defiance, AZ
6pm-8pm MDT
Join us for Mindful Eating this evening, Wednesday, June 17, 2026 from 6pm-8pm.
Share this post
Join us for Mindful Eating this evening, Wednesday, June 17, 2026 from 6pm-8pm.
Do you ever eat while distracted, stressed, or rushed? Learn how to reconnect with your food and your body's natural hunger and fullness cues in a supportive, welcoming environment.