Nihi Dine'é Bá Wellness Department

A Space Where Health Can Thrive.

Your Gym. Your Fitness. On Your Time.

Wellness Department

Hours of Operation

Set your workout schedule within the following schedule!
Closed on Federal Holidays.

Monday-Friday*

6:00am - 8:00pm

*Thursdays

CLOSED FROM 8:00AM to 10:00am

Saturday

7:00am - 11:00am

Sunday

CLOSED

Wellness Department

Start Your Gym Membership

New memberships are currently being accepted.

New/Renewal Membership process takes about 20 minutes to complete. Intake paperwork and orientation video must be completed before utilizing the fitness facility.

Step 1

Visit the Wellness Department

Joining the Fitness Center is done in-person.

Step 2

Paperwork, Tour, & Orientation Video

Member profile form, informed consent, review of guidelines in the fitness center and health history questionnaire.

Step 3

Payment

We accept Visa, Mastercard, AMEX, etc.

Step 4

Enjoy Your Membership!

Now it’s time to show up, get moving, stay active and have fun!

Wellness Department

Facility Features & Equipment

Facility Features
Cardio Machines
Strength & Free-weight Equipment
Wellness Department

Membership Plans

Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. All memberships and drop-in rates include unlimited access to all classes and equipment during operation hours.

⚠️ 13+ years and older age limit, Parent/Legal Guardian must be present at the initial visit and annual update to complete paperwork for 13–17 year old youth members. ID or document to verify youth member’s age is required.

Standard Membership

For individuals 13-54 years old.

$30
/mo
Group Membership

4 member limit (13+ y/o) - one individual is responsible for payment.

$75
/mo
Discounted Membership

Qualifications have to be met and verified.

$15
/mo
  • 55+ years old
  • Veteran & Active Military
  • College Student (active class schedule)
  • School District Employee—school ID needed to verify.
  • Public Safety (LEO, FD, Security, EMS) - ID or badge needed to verify
  • Medical Transportation Drivers—check stub or letter from employer needed to verify.
  • At Home Health Care Providers
Single Day Drop-In
$5
/day
1 Week Drop-In
$15
/wk
Bi-Weekly Rate
$20
/bi-wk
Wellness Department

Team

Albertina Hood
Fitness Specialist
Alisha Damon
Clinical Fitness Supervisor
Amber James
Director of Wellness & Fitness
Anne Burnside
Medical Support Assistant (MSA)
Aysha Catron
Medical Support Assistant (MSA)
Dee Weber
Fitness Outreach Specialist
Fannie David
Employee Wellness Specialist
Joseph Weber
Fitness Specialist
Kayla G. Clark
Lead Fitness Specialist
Kolbie Tolino
Fitness Health Tech
Lynelle Slim
Fitness Specialist (NDHC)
Martisha Brown
Admin & Membership Specialist
Mathias Milford
Fitness Center Supervisor
Muriel Tsosie
Employee Wellness Specialist
Mycal Blackgoat
Fitness Health Tech
Naudaya Clyde
Community Fitness Supervisor
Quentin Benally
Lead Fitness Specialist
Racheline Pete
Wellness Aide
Robin James
Fitness Health Tech
Roshawn White
Fitness Specialist
Shantell Smith
Fitness Specialist
Shaun Barney
Fitness Health Tech
Stevie Yazzie
Wellness Aide
Tonya Bluehorse
Trynaty Parker
Fitness Health Technician

Facility Entrance

Nihi Dine'é Bá Wellness Center

NDBWC Schedule

Please come prepared, classes start promptly. For your safety, do not start a class that is in progress. Classes are subject to change without prior notice.

  • Group Fitness Classes: Instructor-led classes focus on cardio, strength, endurance, flexibility and dance. Various classes offered monthly. Check class descriptions for best fit. Classes start on time - arrive prepared and don't join classes in progress. Included with membership.
  • Stay Active and Independent for Life (SAIL): An evidence-based fitness program that helps adults maintain independence and reduce fall risk through strength, balance, and fitness exercises.
  • Education Classes: The educational calendar offers health and wellness topics to help community members, patients, and employees develop knowledge and skills for making positive lifestyle changes.
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Wellness Department

Clinical Wellness Program

The Wellness Department offers referral-based Clinical Personal Training (CPT) programs. All referrals are reviewed and based on criteria designed for patient safety. Patients can be referred by their TMC or NDHC Primary Care Provider and must meet the Eligible to Participate Criteria for a CPT Program.

Referrals from outside entities (non-FDIHB service providers) are NOT accepted.

Program Length

Approximately 12-14 weeks with appointments being 1-2x per week based on program enrollment.

Benefits of Program Completion

Patient will receive benefits and discounted gym membership for life after successful completion of a CPT program.

Fitness Center FAQs

Can I use my phone to listen to music during my workouts?
Do I need to be “in shape” to attend a class?
Do we need to watch the orientation video?
Do you give incentives away?
Do you offer one-on-one personal training to the community?
Does the facility have showers and lockers?
How much time will it take for me to sign-up for a new membership?
Is there a swimming pool and sauna?
What am I required to wear inside the Nihi Dine’e ba Wellness Center?
What are the Wellness Center hours of operation?

Request for Services Form

To begin the request for services process, submit the completed form to Nihi Dine’é Bá Wellness Center front desk or email to Naudaya.Clyde@fdihb.org. All requests must be submitted at least 4 weeks in advance prior to event

Other Services