Mini Murph Challenge May 27th
Test yourself with the Mini Murph Challenge on Wednesday, May 27th from 6pm to 8pm at the Window Rock Tribal Park & Veterans Memorial Park. The Murph Challenge is an annual Memorial Day workout honoring Lt. Michael Murphy and those lost in the line of service.
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Join us for the Mini Murph Challenge on Wednesday, May 27th, 2026, from 6:00pm to 8:00pm at the Window Rock Tribal Park & Veterans Memorial located in Window Rock, AZ. The Mini Murph Challenge is completed to honor Lt. Michael Murphy, those who sacrificed their lives in the line of service, and those who continue to serve their country. The challenge consists of:
• 0.5 mile run
• 50 pull-ups or inverted rows
• 100 push-ups
• 150 bodyweight squats
• 0.5 mile run
This event is free and open to individuals 18 years and older. Participants will have the option to modify or create a rep system for each workout accordingly. Participants will be allowed to complete the challenge wearing a weighted vest, but weighed vest will not be provided. On-site registration for this event will open from 5:00pm to 6:00pm with the event beginning at 6:00pm. We hope to see you there!