Begin with Spin

Begin your day with Spin! Join our 8-week program for beginners looking to learn about indoor cycling and how to use a spin bike. Sessions will be held every Tuesday and Thursday from 5:00am to 6:00am, starting November 3rd to December 24th. Pre-registration packets will be available at the Nihi Dine’é Bá Wellness Center on October 20th. This program is open to individuals 18 years and older and limited to 13 participants (first-come, first-served). For additional information, please contact Robin James at (928) 729-3313 | Robin.James@fdihb.org or Naudaya Clyde at (928) 729-8060 | Naudaya.Clyde@fdihb.org.